Close-up of New Balance running shoes on a red athletics track, Stellenbosch stadium — Cape Town sports photographer
Sport

Track running photography — Anja, Stellenbosch

Personal portfolio shoot with athlete Anja at an athletics track in Stellenbosch. Pre-run portraits on the stadium steps through to track running, warmup, and post-effort frames. Photo + social reel

Client
Personal portfolio
Date
April 11, 2026
Tags
Running & trail running
Location
Stellenbosch, Cape Town, South Africa
— The brief

A personal portfolio shoot with athlete Anja at an athletics track in Stellenbosch. The shoot followed the arc of a real training session: arriving at the stadium, warming up, getting on the track, running hard, and recovering after. No artificial staging — the brief was to document that sequence and make it look like commissioned campaign work. BURNT Studios kit throughout, New Balance footwear. Photo set plus a 13-second social reel cut from the same session.

— The scope

— Photo + 1 social reel (0:13)

— Single shoot day at athletics track, Stellenbosch

— Shoot arc: pre-run portraits → warmup on track → running action → post-effort recovery

— Brands visible in frame: BURNT Studios (sports bra, shorts), New Balance (running shoes), Jordan Brand (hoodie, pre-run)

— No client deliverable — built for portfolio

— The approach

The stadium steps gave a strong opening sequence — pre-run portraits with the stands and ironwork behind, a different texture from the track itself. Jordan hoodie, kit bag, water bottle: the arrival moment before the session starts.

On the track, three approaches ran in parallel. Freeze-frame action for sharp running shots with the stadium stand behind. Panning for motion blur at lower shutter speed — the teal New Balance sole catching light against the red track. Low-angle detail work with the stadium out of focus in the background.

The late afternoon sun created hard directional light that suited the BURNT Studios kit — the post-effort frames with sweat and direct gaze were shot in that same light window. The Julbo sport sunglasses added a detail layer across portrait and action frames.

— Delivered

— Full edited photo set across stadium steps, warmup, track running, and recovery

— Mix of freeze-frame action, motion blur, detail, and portrait frames

— 1 × social reel, 0:13

— Usable across running, activewear, and athletics campaign briefs

— Watch
— Let's work together

Got a project?
Let's talk scope.

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m.haas@mh-content.com
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